Každá emoce je spojená s myšlenkou.

Your emotion, your indicator of vibration, is indicating the ratio between your currently focused desire and any other belief or thought that you hold about same. When you feel negative emotion, anger about something, or fear… the name of the emotion does not matter, it always means that there is a desire within you that, in this moment, you are contradicting with some other thought. Your emotions are always about your relationship with your own desire, and nothing else.
And it’s time for you to just begin relaxing about it, and not make it a personal issue of your own valor, or your own value, or your own integrity. In other words, it’s just, how many times have I thought this thought?